Jacksonville Chiropractic Blog
What to Expect When You Visit a Chiropractor for Low Back Pain Treatment
If you have persistent or worsening lower back pain, it’s time to move past the home remedies or prescription pain medication and find lasting relief. At Premier Chiropractic and Performance, our chiropractor Dr. Nicholas Schumacher focuses on helping patients find... Read More
Accelerate Healing of Sports Injuries With Chiropractic Care
The recovery process from a sports injury can be lengthy and complex. The longer it takes you to recover, the more time you spend on the sidelines and away from training. At Premier Chiropractic and Performance, our chiropractor Dr. Nicholas... Read More
Why Visit a Chiropractor for Sciatica Treatment?
Sciatica is a collection of symptoms that you experience when the sciatic nerve is injured, compressed, irritated, or damaged. Sciatica symptoms can make it hard to live a normal life, as neck or lower back pain can prevent you from... Read More
Benefits of Soft Tissue Treatment | Why See a Chiropractor for Soft Tissue Issues
A soft tissue injury is one that affects your muscles, ligaments, tendons, or skin. Soft tissue injuries are common when playing sports, exercising, or after a car accident or work injury. However, regular everyday activities can cause soft tissue injuries... Read More
Impact of Sports Massage on Recovery
Soft tissue massage is often used in sports recovery and injury recovery among elite athletes. Massage can reduce anxiety, stress, and fatigue and relieve pain while improving mood and focus. At Premier Chiropractic and Performance, our chiropractor Dr. Nicholas Schumacher... Read More
Promoting Recovery With Functional Adaptations
Humans have a unique ability to adapt to their environment, and over time their bodies may change as a response to something in their environment, like repetitive physical activity. When you are working out a lot or focusing on performance... Read More
Understanding Muscle Imbalances and the Impact of Chiropractic Care
When you play sports, work out regularly, and focus on building muscle strength, it’s important to be aware of muscle imbalances so you can prevent them from occurring. At Premier Chiropractic and Performance, our chiropractor Dr. Nicholas Schumacher, has extensive... Read More
Understanding Soft Tissue Injuries in Athletes
Maintaining soft tissue health is crucial for athletes at any level. Chiropractic soft tissue work is a safe, non-invasive, and drug-free approach to addressing soft tissue issues. At Premier Chiropractic and Performance, our chiropractor Dr. Nicholas Schumacher works closely with... Read More
Strategies for Workout Recovery Through Whole Body Care
A proactive, personalized workout recovery plan will give your body time to heal and restore itself after an intense workout. Your workout recovery can reduce your risk of soft tissue injuries, repetitive stress injuries, and overuse injuries. At Premier Chiropractic... Read More
How to Avoid Weight Lifting Injuries
Lifting weights offers amazing benefits to athletes at all levels. However, poor technique and lack of focus can increase your risk of injury. At Premier Chiropractic and Performance, our chiropractor Dr. Nicholas Schumacher and his team can help you develop... Read More
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