Category: Sports Recovery Therapy
Accelerate Healing of Sports Injuries With Chiropractic Care
The recovery process from a sports injury can be lengthy and complex. The longer it takes you to recover, the more time you spend on the sidelines and away from training. At Premier Chiropractic and Performance, our chiropractor Dr. Nicholas... Read More
Impact of Sports Massage on Recovery
Soft tissue massage is often used in sports recovery and injury recovery among elite athletes. Massage can reduce anxiety, stress, and fatigue and relieve pain while improving mood and focus. At Premier Chiropractic and Performance, our chiropractor Dr. Nicholas Schumacher... Read More
Promoting Recovery With Functional Adaptations
Humans have a unique ability to adapt to their environment, and over time their bodies may change as a response to something in their environment, like repetitive physical activity. When you are working out a lot or focusing on performance... Read More
How to Avoid Weight Lifting Injuries
Lifting weights offers amazing benefits to athletes at all levels. However, poor technique and lack of focus can increase your risk of injury. At Premier Chiropractic and Performance, our chiropractor Dr. Nicholas Schumacher and his team can help you develop... Read More
Premier Chiropractic and Performance Can Help With Your Sports Injury
Athletes are prone to injuries, but chiropractic can help. The holistic medical practice provides comprehensive care that treats and prevents injuries while boosting overall well-being so you can get back to the game in no time. Are you an injured athlete... Read More
Physical Therapy for Core Strengthening & Stretching
At Premier Chiropractic and Performance, we nurse our patients back to health using leading evidence-based techniques in chiropractic care and physical therapy. Our resident chiropractor, Dr. Nicholas Schumacher, DC, boasts four years of expertise in the practice and an added... Read More
Using Sports Recovery Therapy in Jacksonville to Get Rid of Sore Muscles
It’s no secret that playing sports puts a lot of strain on your body. All athletes have a risk of suffering from injuries due to the physical demands of exercising their muscles regularly. If you’ve suffered from a sports injury,... Read More
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