Physical Therapy for Core Strengthening & Stretching
At Premier Chiropractic and Performance, we nurse our patients back to health using leading evidence-based techniques in chiropractic care and physical therapy. Our resident chiropractor, Dr. Nicholas Schumacher, DC, boasts four years of expertise in the practice and an added empathy for sports-injured patients, as he played Division-1 baseball.
A chiropractor in Jacksonville, FL, is essential if you’ve injured yourself on one of our world-class parks or beaches. Plus, Florida’s dense humidity further adds to joint pain. Through chiropractic care, we’ll help you stop your pain and get stronger and more agile to keep you healthy for the long term.
Chiropractic Care and Your Core
At Premier Chiropractic and Performance, in addition to standard chiropractic offerings, we provide comprehensive strength-building programs like:
- Sports therapy
- Sports recovery
- Rehab exercises
- Nutritional supplements guides
- Performance plans
Our programs are meant to increase your strength, endurance, and mobility. By beefing up your core muscles, you’ll stabilize and support the spine, leading to less risk of injury in the future. Studies show that core stabilization techniques are more effective in reducing pain than traditional physical therapy exercises.
Some of the top reasons you should develop your core strength are:
- Reduced injury risk
- Increased flexibility
- Increased mobility
- Increased strength
- Less need for pain medications
- Affordable alternative to standard medical practices
- Elevate your body’s natural ability to heal itself
- Better posture
- Fewer headaches
- Greater self-esteem
Through our personalized care, we guarantee that you’ll feel stronger and more in control of your life for a long time to come. While we love having you at our office, our goal is to get you to a level of physical well-being where you no longer will need professional assistance.
Call Premier Chiropractic and Performance to Schedule an Appointment
Are you looking for a top-rated chiropractor in Jacksonville, FL? At Premier Chiropractic and Performance, we offer state-of-the-art therapy to soothe your pain and get you back to your peak physical health.
Call us today to schedule an appointment or book one online.
Posted In:
Chiropractic
Sports Injury Treatment
Sports Recovery Therapy
Headache Treatment
