How to Achieve Full Mobility Through Chiropractic Care
Whether you’ve lost mobility or range of motion due to aging, injury, surgery, or a chronic health condition like arthritis, our chiropractor can help you restore and maintain mobility. Even people in their 30s and 40s can develop stiff, sore muscles, back pain, and reduced range of motion in their backs, necks, arms, and legs. Learn more about how you can achieve full mobility with the help of our Jacksonville chiropractor.
Chiropractic Care & Flexibility
Many elements of chiropractic care contribute to increased flexibility, stronger muscles, and limber joints. Chiropractic adjustments improve cervical and lumbar range of motion in people who have lost range of motion between spinal vertebrae. Regular, ongoing chiropractic care can help you increase and maintain the flexibility and range of motion in your back, neck, and limbs so that you can remain mobile and functional.
Chiropractic Adjustments
During a chiropractic adjustment, our chiropractor will use his hands or an instrument to gently manipulate your spine, muscles, and soft tissues. This can realign your spine and improve the flow of oxygen, blood, and nutrients throughout the spine. Over time, this reduces inflammation, pain, and stiffness and restores circulation, range of motion, and mobility.
Therapeutic Exercises & Stretches
Rehabilitative exercises and stretches aren’t just beneficial to people overcoming an injury. These types of exercises and stretches are designed to strengthen the muscles that support the spine, so that the spine is better protected in daily movement. Therapeutic exercises and stretches also lengthen the muscles and ligaments, making them more limber and flexible. These benefits not only help existing injuries and symptoms resolve faster, but they also prevent future injuries by giving the body stronger support where it is needed.
Other Chiropractic Mobility Solutions
In addition to chiropractic adjustments and rehabilitative exercises, many other chiropractic therapies contribute to restoring and maintaining mobility and range of motion:
- Cupping
- Instrument-assisted soft tissue mobilization
- Functional & kinetic treatment with rehab
- Dynamic taping
- Hypervolt therapy
- Kinetisense system
Ready to Learn More About Restoring Mobility in Jacksonville?
If you’re ready to learn more about how you can restore mobility and range of motion in Jacksonville, contact us at Premier Chiropractic and Performance. Our chiropractor, Dr. Nicholas Schumacher, is a former athlete and has unique insight into rehabilitating sports injuries, eliminating the need for dangerous surgeries and invasive procedures, and fighting the symptoms of aging so you can maintain life-long mobility and flexibility. To learn more or schedule an appointment, call us today at (904) 747-6805 or book an appointment online.
Posted In:
Chiropractic
Back Pain Treatment
Physical Therapy
